Synaptis
Embody your spirit
Connect – Transform – Advance
Support & coaching
‘What if a strong mental state isn't about never doubting, but knowing how to get back up every time ?’
"I offer support over several sessions with individual coaching tailored to your goals, your pace and your development. We are not satisfied with a one-off effect: we establish sustainable mental routines, refine your levers and go through phases of doubt together. You no longer go through your low points alone, but understand them. You gain stability, self-confidence and accuracy. And your performance becomes more consistent and uniform."
"I offer small group sessions in which concentration, self-confidence, mental relaxation or stress management can be trained as needed. The group reinforces the experience: Everyone progresses at their own pace, but is carried by the energy of the group and the concrete exercises that are accessible to all. You leave with tools you can use immediately, a clearer head and the rare feeling of being supported while you work on yourself.‘
‘What if you could find yourself most by progressing together with others ?’
Group support
Selective support
’What could you dare to do if one hour were enough to get your thoughts back on track ?"
"I offer targeted sessions with a specific goal in mind: upcoming competitions, paralysing fears, disorientation, loss of confidence, returning to work after illness. In one or two sessions, we work directly on what is really blocking you in order to get the machine back on track at the right time. You leave with a new focus, greater clarity, self-confidence and the ability to tap into your own resources.‘
Mental preparation
’Mental preparation helps you to cope better with stress, strengthen your concentration, build self-confidence and not lose sight of your goals even under pressure. It is a standalone training programme: inconspicuous, but crucial. It prepares you to be there when it really matters. You become calmer, clearer and more stable. You no longer react, you decide. And that makes all the difference."
’What if what makes the difference is precisely what no one sees ?‘
PRICE 2026/2027
120 euros / hour
How do I work ?
1 - Do you have a project, a problem or a goal ?
2 - Have you left me your contact details via the contact form ?
3 - I will get in touch with you by phone so we can get to know each other. This will give you the opportunity to explain why you would like to hire me, and I can find out how I can help you.
4 - After this conversation, there are two options: - Either we arrange an appointment and start with the service you require. - Or I will provide you with a personalised quote so that you can make your decision at your leisure.
PS: "I do not offer coaching and do not provide quotes on request (email, text message, contact form, etc.). I support people, so it is important for me to have a conversation beforehand to find out whether we are a good fit. The goal is not to become friends, but to ensure that genuine and effective cooperation is possible."
